{"id":2365,"date":"2023-03-03T20:24:24","date_gmt":"2023-03-03T20:24:24","guid":{"rendered":"https:\/\/www.postconsumerbrands.ca\/faq-items\/quest-ce-quon-entend-par-grains-entiers\/"},"modified":"2023-03-28T19:34:05","modified_gmt":"2023-03-28T19:34:05","slug":"quest-ce-quon-entend-par-grains-entiers","status":"publish","type":"avada_faq","link":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/faq-items\/quest-ce-quon-entend-par-grains-entiers\/","title":{"rendered":"Qu\u2019est-ce qu\u2019on entend par grains entiers?"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>Le terme \u00ab grains entiers \u00bb est un descripteur pour certains aliments, notamment le bl\u00e9, l\u2019avoine, l\u2019orge et le seigle, lesquels sont des \u00ab grains \u00bb. Les grains entiers sont constitu\u00e9s de trois parties : le son, l\u2019albumen et le germe. Le son correspond \u00e0 la couche externe et contient la plus grande quantit\u00e9 de fibres alimentaires. L\u2019albumen correspond \u00e0 la partie interm\u00e9diaire du grain et contient les prot\u00e9ines et les glucides. Le germe correspond au c\u0153ur du grain et contient quelques prot\u00e9ines, vitamines, min\u00e9raux et graisses non satur\u00e9es. Un grain raffin\u00e9 (tel que la farine de bl\u00e9) ne contient g\u00e9n\u00e9ralement pas le son et le germe, ce qui laisse le profil nutritionnel de l\u2019albumen du grain original (aussi appel\u00e9 \u00ab grain de bl\u00e9 \u00bb). Le Guide alimentaire de Sant\u00e9 Canada vous recommande de consommer au moins la moiti\u00e9 de vos portions journali\u00e8res de produits c\u00e9r\u00e9aliers sous forme de grains entiers. De nombreux produits Post sont fabriqu\u00e9s \u00e0 partir de grains entiers (pour obtenir de plus amples renseignements, voir les ingr\u00e9dients et l\u2019information nutritionnelle de chaque produit).<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"wds_primary_faq_category":0,"footnotes":""},"faq_category":[195,196],"class_list":["post-2365","avada_faq","type-avada_faq","status-publish","format-standard","hentry","faq_category-generales","faq_category-toutes"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/avada_faq\/2365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/avada_faq"}],"about":[{"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/types\/avada_faq"}],"author":[{"embeddable":true,"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/comments?post=2365"}],"version-history":[{"count":0,"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/avada_faq\/2365\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/media?parent=2365"}],"wp:term":[{"taxonomy":"faq_category","embeddable":true,"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/faq_category?post=2365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}