{"id":2631,"date":"2023-03-20T19:36:14","date_gmt":"2023-03-20T23:36:14","guid":{"rendered":"https:\/\/www.postconsumerbrands.ca\/?post_type=recipe&#038;p=2631"},"modified":"2023-06-28T13:02:05","modified_gmt":"2023-06-28T17:02:05","slug":"boulettes-de-viande-coreennes-et-salade-de-concombres","status":"publish","type":"recipe","link":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/recipe\/boulettes-de-viande-coreennes-et-salade-de-concombres\/","title":{"rendered":"Boulettes de viande cor\u00e9ennes et salade de concombres"},"content":{"rendered":"","protected":false},"featured_media":1714,"template":"","format":"standard","recipe_tag":[205],"recipe_brand":[230],"class_list":["post-2631","recipe","type-recipe","status-publish","format-standard","has-post-thumbnail","hentry","recipe_tag-diner","recipe_brand-shredded-wheat-fr-ca"],"acf":{"recipe_description":"","made_with":[581],"prep_time":30,"total_time":40,"servings":4,"ingredients":"<strong>Salade de concombres arc-en-ciel:<\/strong>\r\n<ul>\r\n \t<li>1 tasse de concombre anglais tranch\u00e9<\/li>\r\n \t<li>1 tasse de poivron rouge tranch\u00e9<\/li>\r\n \t<li>1 tasse de carottes grossi\u00e8rement r\u00e2p\u00e9es<\/li>\r\n \t<li>1 c. \u00e0 table de vinaigre de riz assaisonn\u00e9<\/li>\r\n \t<li>1 c. \u00e0 table de cassonade claire\/dor\u00e9e tass\u00e9e<\/li>\r\n \t<li>1 c. \u00e0 table de sauce soya \u00e0 teneur r\u00e9duite en sodium<\/li>\r\n \t<li>2 c. \u00e0 th\u00e9 d\u2019huile de s\u00e9same asiatique sombre<\/li>\r\n \t<li>1 c. \u00e0 th\u00e9 de sauce Sriracha<\/li>\r\n<\/ul>\r\n<strong>Boulettes de viande:<\/strong>\r\n<ul>\r\n \t<li>3 biscuits aux\u00a0c\u00e9r\u00e9ales L\u2019original Shredded Wheat de Post, \u00e9miett\u00e9s grossi\u00e8rement<\/li>\r\n \t<li>1\/2 de tasse d\u2019oignons verts hach\u00e9s<\/li>\r\n \t<li>3 gousses d\u2019ail hach\u00e9es<\/li>\r\n \t<li>2 c. \u00e0 table de cassonade claire\/dor\u00e9e tass\u00e9e<\/li>\r\n \t<li>3 c. \u00e0 table de sauce soya \u00e0 teneur r\u00e9duite en sodium<\/li>\r\n \t<li>2 c. \u00e0 th\u00e9 de gingembre frais r\u00e2p\u00e9 ou \u00e9minc\u00e9<\/li>\r\n \t<li>1\/4 c. \u00e0 th\u00e9 de sel<\/li>\r\n \t<li>1 blanc d\u2019\u0153uf<\/li>\r\n \t<li>1 lb (454 g) de dinde hach\u00e9e maigre<\/li>\r\n<\/ul>","directions":"<ol>\r\n \t<li>Pr\u00e9chauffer le four \u00e0 400 \u00b0F.<\/li>\r\n \t<li>Dans un bol de taille moyenne, combiner tous les ingr\u00e9dients de la salade de concombre et mettre de c\u00f4t\u00e9.<\/li>\r\n \t<li>Dans un grand bol, combiner les biscuits Shredded Wheat, l\u2019oignon, l\u2019ail, la cassonade, la sauce soya, le gingembre, le sel et le blanc d\u2019\u0153uf. Laisser reposer le tout pendant 3 minutes ou jusqu\u2019\u00e0 ce que les c\u00e9r\u00e9ales aient ramolli. Incorporer d\u00e9licatement la viande de dinde hach\u00e9e. Diviser le m\u00e9lange en 20 portions \u00e9gales. Se mouiller les mains et former des boulettes avec chaque portion.<\/li>\r\n \t<li>Mettre \u00e0 chauffer sur feu moyen-\u00e9lev\u00e9 une po\u00eale \u00e0 rev\u00eatement antiadh\u00e9sif enduite d\u2019huile v\u00e9g\u00e9tale en a\u00e9rosol. Y d\u00e9poser la moiti\u00e9 des boulettes et les faire sauter pendant 4 minutes jusqu\u2019\u00e0 ce qu\u2019elles aient pris une couleur dor\u00e9e de tous les c\u00f4t\u00e9s. Disposer les boulettes saisies en une couche dans un grand plat peu profond allant au four. Faire de m\u00eame avec les autres boulettes. Cuire les boulettes au four \u00e0 400 \u00b0F pendant 5 minutes ou jusqu\u2019\u00e0 ce qu\u2019elles soient bien cuites. Servir accompagn\u00e9 de salade de concombre.<\/li>\r\n<\/ol>","tips":"","cook_time":"","meal_type":["Dinner"]},"_links":{"self":[{"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/recipe\/2631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/types\/recipe"}],"acf:post":[{"embeddable":true,"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/brand\/581"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/media\/1714"}],"wp:attachment":[{"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/media?parent=2631"}],"wp:term":[{"taxonomy":"recipe_tag","embeddable":true,"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/recipe_tag?post=2631"},{"taxonomy":"recipe_brand","embeddable":true,"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/recipe_brand?post=2631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}