{"id":2662,"date":"2023-03-20T18:00:39","date_gmt":"2023-03-20T22:00:39","guid":{"rendered":"https:\/\/www.postconsumerbrands.ca\/?post_type=recipe&#038;p=2662"},"modified":"2023-06-28T13:31:26","modified_gmt":"2023-06-28T17:31:26","slug":"smoothie-double-fraises-a-la-banane-et-aux-cereales-bouchees-davoine-au-miel","status":"publish","type":"recipe","link":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/recipe\/smoothie-double-fraises-a-la-banane-et-aux-cereales-bouchees-davoine-au-miel\/","title":{"rendered":"Smoothie double fraises \u00e0 la banane et aux c\u00e9r\u00e9ales Bouch\u00e9es d\u2019avoine au miel"},"content":{"rendered":"","protected":false},"featured_media":1659,"template":"","format":"standard","recipe_tag":[207],"recipe_brand":[218],"class_list":["post-2662","recipe","type-recipe","status-publish","format-standard","has-post-thumbnail","hentry","recipe_tag-dejeuner","recipe_brand-bouchees-davoine-au-miel"],"acf":{"recipe_description":"","made_with":[580],"prep_time":5,"total_time":5,"servings":4,"ingredients":"<ul>\r\n \t<li>1 tasse de lait \u00e9cr\u00e9m\u00e9<\/li>\r\n \t<li>2 tasses de fraises fra\u00eeches, coup\u00e9es en deux<\/li>\r\n \t<li>1 contenant (175 g) de yogourt sans gras aux fraises<\/li>\r\n \t<li>1 banane moyenne, m\u00fbre, coup\u00e9e en gros morceaux<\/li>\r\n \t<li>1 tasse de gla\u00e7ons<\/li>\r\n \t<li>1\/2 tasse de c\u00e9r\u00e9ales\u00a0Bouch\u00e9es d\u2019avoine au miel de Post<\/li>\r\n \t<li>1\/4 tasse de garniture fouett\u00e9e l\u00e9g\u00e8re, d\u00e9congel\u00e9e<\/li>\r\n<\/ul>","directions":"<ol>\r\n \t<li>Placer tous les ingr\u00e9dients dans le r\u00e9cipient du m\u00e9langeur, sauf la garniture fouett\u00e9e; couvrir.<\/li>\r\n \t<li>M\u00e9langer \u00e0 haute vitesse pour obtenir un m\u00e9lange homog\u00e8ne; arr\u00eater pour racler les parois du r\u00e9cipient au besoin.<\/li>\r\n \t<li>Verser dans quatre verres; d\u00e9poser sur le dessus la garniture fouett\u00e9e.<\/li>\r\n<\/ol>","tips":"","cook_time":"","meal_type":["Breakfast"]},"_links":{"self":[{"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/recipe\/2662","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/types\/recipe"}],"acf:post":[{"embeddable":true,"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/brand\/580"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/media\/1659"}],"wp:attachment":[{"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/media?parent=2662"}],"wp:term":[{"taxonomy":"recipe_tag","embeddable":true,"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/recipe_tag?post=2662"},{"taxonomy":"recipe_brand","embeddable":true,"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/recipe_brand?post=2662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}