{"id":2805,"date":"2023-03-17T20:04:14","date_gmt":"2023-03-18T00:04:14","guid":{"rendered":"https:\/\/www.postconsumerbrands.ca\/?post_type=recipe&#038;p=2805"},"modified":"2023-06-28T14:40:31","modified_gmt":"2023-06-28T18:40:31","slug":"melange-pour-collation-croquante-nourrissante","status":"publish","type":"recipe","link":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/recipe\/melange-pour-collation-croquante-nourrissante\/","title":{"rendered":"M\u00e9lange pour collation croquante nourrissante"},"content":{"rendered":"","protected":false},"featured_media":1567,"template":"","format":"standard","recipe_tag":[193],"recipe_brand":[231],"class_list":["post-2805","recipe","type-recipe","status-publish","format-standard","has-post-thumbnail","hentry","recipe_tag-casse-croute","recipe_brand-shreddies-fr-ca"],"acf":{"recipe_description":"Hautement nutritif, ce m\u00e9lange pour collation sucr\u00e9e vous fournira de l\u2019\u00e9nergie pour passer ais\u00e9ment votre journ\u00e9e.","made_with":[579],"prep_time":15,"total_time":30,"servings":4,"ingredients":"<ul>\r\n \t<li>2\u00a0tasses (500\u00a0ml) de Shreddies au miel<\/li>\r\n \t<li>1\/2\u00a0tasse (125\u00a0ml) de flocons de noix de coco<\/li>\r\n \t<li>1\/2\u00a0tasse (125\u00a0ml) de graines de citrouille<\/li>\r\n \t<li>2\u00a0c. \u00e0 table\u00a0(30\u00a0ml) de graines de lin moulu<\/li>\r\n \t<li>2\u00a0c. \u00e0 table (30\u00a0ml)\u00a0d\u2019huile de coco fondue<\/li>\r\n \t<li>1\/4\u00a0tasse (60\u00a0ml) de p\u00e9pites de chocolat noir<\/li>\r\n \t<li>1\/4\u00a0tasse (60\u00a0ml) de bleuets s\u00e9ch\u00e9s<\/li>\r\n<\/ul>","directions":"<ol>\r\n \t<li>Dans un bol, m\u00e9langer les Shreddies au miel, les flocons de noix de coco, les graines de citrouille et les graines de lin moulu. Verser l\u2019huile de noix de coco sur les ingr\u00e9dients et remuer le tout. \u00c9taler sur une plaque \u00e0 p\u00e2tisserie tapiss\u00e9e de papier parchemin.<\/li>\r\n \t<li>Faire cuire, en brassant une fois, dans un four pr\u00e9chauff\u00e9 \u00e0 350\u00a0\u00b0F (180\u00a0\u00b0C) pendant 15\u00a0\u00e0\u00a018\u00a0minutes ou jusqu\u2019\u00e0 ce que la pr\u00e9paration soit l\u00e9g\u00e8rement grill\u00e9e. Laisser refroidir compl\u00e8tement.<\/li>\r\n \t<li>Ajouter les p\u00e9pites de chocolat et les bleuets s\u00e9ch\u00e9s au m\u00e9lange de c\u00e9r\u00e9ales et remuer le tout. Conserver dans un contenant herm\u00e9tique.<\/li>\r\n<\/ol>","tips":"<ul>\r\n \t<li>Utiliser des p\u00e9pites de chocolat noir contenant au moins 70\u00a0% de cacao.<\/li>\r\n<\/ul>","cook_time":"","meal_type":["Snack"]},"_links":{"self":[{"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/recipe\/2805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/types\/recipe"}],"acf:post":[{"embeddable":true,"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/brand\/579"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/media\/1567"}],"wp:attachment":[{"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/media?parent=2805"}],"wp:term":[{"taxonomy":"recipe_tag","embeddable":true,"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/recipe_tag?post=2805"},{"taxonomy":"recipe_brand","embeddable":true,"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/recipe_brand?post=2805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}