{"id":2833,"date":"2023-03-17T19:07:45","date_gmt":"2023-03-17T23:07:45","guid":{"rendered":"https:\/\/www.postconsumerbrands.ca\/?post_type=recipe&#038;p=2833"},"modified":"2023-06-28T15:09:03","modified_gmt":"2023-06-28T19:09:03","slug":"poulet-parmesan-pour-deux-aux-cereales-shredded-wheat-de-post","status":"publish","type":"recipe","link":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/recipe\/poulet-parmesan-pour-deux-aux-cereales-shredded-wheat-de-post\/","title":{"rendered":"Poulet parmesan pour deux aux c\u00e9r\u00e9ales Shredded Wheat de Post"},"content":{"rendered":"","protected":false},"featured_media":1524,"template":"","format":"standard","recipe_tag":[205],"recipe_brand":[230],"class_list":["post-2833","recipe","type-recipe","status-publish","format-standard","has-post-thumbnail","hentry","recipe_tag-diner","recipe_brand-shredded-wheat-fr-ca"],"acf":{"recipe_description":"","made_with":[581],"prep_time":10,"total_time":35,"servings":2,"ingredients":"<ul>\r\n \t<li>2 c. \u00e0 table de farine tout-usage<\/li>\r\n \t<li>1\/2 c. \u00e0 th\u00e9 de sel<\/li>\r\n \t<li>1\/4 de c. \u00e0 th\u00e9 de poivre<\/li>\r\n \t<li>1 blanc d\u2019\u0153uf, battu jusqu\u2019\u00e0 ce qu\u2019il soit mousseux<\/li>\r\n \t<li>1 biscuit\u00a0Shredded Wheat de Post, finement \u00e9cras\u00e9<\/li>\r\n \t<li>2 poitrines de poulet sans peau et d\u00e9soss\u00e9es<\/li>\r\n \t<li>1 tasse de tomates cerises coup\u00e9es en deux<\/li>\r\n \t<li>2 c. \u00e0 table de vinaigrette balsamique<\/li>\r\n \t<li>2 c. \u00e0 table de mozzarella r\u00e2p\u00e9e<\/li>\r\n \t<li>1 c. \u00e0 table de parmesan r\u00e2p\u00e9<\/li>\r\n<\/ul>","directions":"<ol>\r\n \t<li>PR\u00c9CHAUFFEZ le four \u00e0 400 oF (200 oC). Pr\u00e9parez 3 plats peu profonds ou plats \u00e0 tarte. M\u00e9langez la farine, le sel et le poivre dans un des plats. Versez le blanc d\u2019\u0153uf battu dans le deuxi\u00e8me plat. Versez les miettes de biscuit Shredded Wheat dans le troisi\u00e8me plat.<\/li>\r\n \t<li>ROULEZ le poulet dans le m\u00e9lange de farine de fa\u00e7on \u00e0 recouvrir les deux c\u00f4t\u00e9s uniform\u00e9ment; jetez la farine restante. Transf\u00e9rez le poulet dans le plat contenant le blanc d\u2019\u0153uf, en recouvrant les deux c\u00f4t\u00e9s, puis dans le plat contenant les miettes, en recouvrant \u00e9galement les deux c\u00f4t\u00e9s uniform\u00e9ment. Placez le poulet sur une plaque de cuisson tapiss\u00e9e de papier parchemin.<\/li>\r\n \t<li>FAITES CUIRE au four 20 minutes ou jusqu\u2019\u00e0 ce que le poulet soit enti\u00e8rement cuit. Pendant ce temps, m\u00e9langez les tomates et la vinaigrette balsamique dans une po\u00eale \u00e0 frire. Portez \u00e0 \u00e9bullition \u00e0 feu moyen; baissez \u00e0 feu doux et laissez mijoter pendant 6 \u00e0 8 minutes ou jusqu\u2019\u00e0 ce que la sauce \u00e9paississe.<\/li>\r\n \t<li>RECOUVREZ le poulet avec les fromages r\u00e2ps. Faites cuire pendant 3 \u00e0 5 minutes suppl\u00e9mentaires ou jusqu\u2019\u00e0 ce que le m\u00e9lange de fromages soit fondu. Servez le poulet recouvert du m\u00e9lange aux tomates.<\/li>\r\n<\/ol>","tips":"","cook_time":"","meal_type":["Dinner"]},"_links":{"self":[{"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/recipe\/2833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/types\/recipe"}],"acf:post":[{"embeddable":true,"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/brand\/581"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/media\/1524"}],"wp:attachment":[{"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/media?parent=2833"}],"wp:term":[{"taxonomy":"recipe_tag","embeddable":true,"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/recipe_tag?post=2833"},{"taxonomy":"recipe_brand","embeddable":true,"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/recipe_brand?post=2833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}