{"id":2845,"date":"2023-03-17T16:24:13","date_gmt":"2023-03-17T20:24:13","guid":{"rendered":"https:\/\/www.postconsumerbrands.ca\/?post_type=recipe&#038;p=2845"},"modified":"2023-06-28T15:34:40","modified_gmt":"2023-06-28T19:34:40","slug":"banane-flambee","status":"publish","type":"recipe","link":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/recipe\/banane-flambee\/","title":{"rendered":"Banane flamb\u00e9e"},"content":{"rendered":"","protected":false},"featured_media":1492,"template":"","format":"standard","recipe_tag":[212,207,210],"recipe_brand":[230],"class_list":["post-2845","recipe","type-recipe","status-publish","format-standard","has-post-thumbnail","hentry","recipe_tag-bananes","recipe_tag-dejeuner","recipe_tag-un-peu-indulgent","recipe_brand-shredded-wheat-fr-ca"],"acf":{"recipe_description":"R\u00e9chauffez-vous au go\u00fbt des bananes saut\u00e9es dans la cassonade, garnies de framboises fra\u00eeches. C\u2019est une fa\u00e7on d\u00e9licieuse de commencer la journ\u00e9e.","made_with":[581],"prep_time":5,"total_time":10,"servings":1,"ingredients":"<ul>\r\n \t<li>1\u00a0tasse (47\u00a0g) de c\u00e9r\u00e9ales Shredded Wheat Spoon Size et Bran<\/li>\r\n \t<li>1\u00a0c. \u00e0 th\u00e9 (5\u00a0ml) de beurre<\/li>\r\n \t<li>1\u00a0petite banane, coup\u00e9e en tranches<\/li>\r\n \t<li>1 c. \u00e0 table (15\u00a0ml) de cassonade<\/li>\r\n \t<li>1\/2\u00a0tasse (125\u00a0ml) de lait 2\u00a0%, chauff\u00e9<\/li>\r\n \t<li>1\/4\u00a0de tasse (60\u00a0ml) de yogourt grec<\/li>\r\n \t<li>1\/4\u00a0tasse (60\u00a0ml) de framboises<\/li>\r\n \t<li>2\u00a0c. \u00e0 table (30\u00a0ml) de pacanes grill\u00e9es, hach\u00e9es<\/li>\r\n \t<li>1\u00a0datte d\u00e9noyaut\u00e9e, hach\u00e9e<\/li>\r\n<\/ul>","directions":"<ol>\r\n \t<li>Faire fondre le beurre dans une po\u00eale \u00e0 feu moyen-\u00e9lev\u00e9; faire cuire les bananes tranch\u00e9es et la cassonade entre 3 et 5\u00a0minutes ou jusqu\u2019\u00e0 ce que les bananes soient tendres et que la cassonade commence \u00e0 caram\u00e9liser.<\/li>\r\n \t<li>Placer les c\u00e9r\u00e9ales dans un bol. Verser le lait chaud sur les c\u00e9r\u00e9ales.<\/li>\r\n \t<li>Garnir de bananes saut\u00e9es et d\u2019une bonne cuiller\u00e9e de yogourt.<\/li>\r\n \t<li>Recouvrir de framboises, de pacanes hach\u00e9es et de dattes.<\/li>\r\n<\/ol>","tips":"<ul>\r\n \t<li>Remplacer les framboises par des fraises tranch\u00e9es, au go\u00fbt.<\/li>\r\n \t<li>Utiliser du yogourt grec \u00e0 la vanille, au go\u00fbt.<\/li>\r\n<\/ul>\r\n<a href=\"https:\/\/www.postconsumerbrands.ca\/fr-ca\/marques\/shredded-wheat-fr\/inspirations\/\">Plus du recettes<\/a>","cook_time":"","meal_type":["Breakfast"]},"_links":{"self":[{"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/recipe\/2845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/types\/recipe"}],"acf:post":[{"embeddable":true,"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/brand\/581"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/media\/1492"}],"wp:attachment":[{"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/media?parent=2845"}],"wp:term":[{"taxonomy":"recipe_tag","embeddable":true,"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/recipe_tag?post=2845"},{"taxonomy":"recipe_brand","embeddable":true,"href":"https:\/\/www.postconsumerbrands.ca\/fr-ca\/wp-json\/wp\/v2\/recipe_brand?post=2845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}