Shredded Wheat with Warm Milk, Caramelized Seeds, and Honeyed Blackcurrants

Shredded Wheat with Warm Milk, Caramelized Seeds, and Honeyed Blackcurrants in a blue bowl on a wooden table.

Recipe by Chef Arnaud Marchand

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Made With:

Prep Time Icon

Prep Time:

5 min

Cook Time Icon

Total Time:

15 min

Servings Icon

Servings:

4 Servings

Ingredients

 
Shredded Wheat:

  • 8 Shredded Wheat biscuits (23 g each)
  • 2 cups warm milk

Caramelized Seeds:

  • ½ cup pumpkin seeds
  • ½ cup sunflower seeds
  • 2 T. flour
  • 4 T. maple syrup

Honeyed Blackcurrants:

  • 1 cup fresh blackcurrants
  • 2 T. buckwheat honey

Directions

 
CARAMELIZED SEEDS
Heat the oven to 350º F
In a mixing bowl, combine the pumpkin seeds and flour until well coated. Strain through a sieve to remove excess flour. Add half the maple syrup, mix well and place on a baking tray covered with parchment paper. Repeat with the sunflower seeds and bake for 10 to 15 minutes until the seeds become caramelized. Let cool at room temperature.

HONEYED BLACKCURRANTS
In a bowl, combine the blackcurrants and the honey and let sit in the refrigerator for 15 minutes.

SHREDDED WHEAT
Place two Shredded Wheat biscuits per person in a bowl, and pour ½ cup of warm milk in each. Top each bowl with the caramelized seeds and honeyed blackcurrants.