Honey Bunches of Oats Crunchy Fish Dippers

A woman and two teenagers working together in their kitchen to make a recipe with the Honey Bunches of Oats box on the table.

Not every cereal-recipe has to be sweet. Sometimes, you can incorporate your favorite Post Consumer Brands cereal into a delicious dish for dinner. Fish fillets are a great source of protein for dinner. Coat the cuts in Post Honey Bunches of Oats cereal, and you’ve got a surprisingly sweet, crunchy breading for the meal. You’ll have your guests begging for your recipe, and even your pickiest eaters will be asking for seconds!

Prep Time Icon

Prep Time:

10 min

Cook Time Icon

Total Time:

35 min

Servings Icon


8 Servings


  • 8 fish fillets, such as grouper, halibut or tilapia (about 100 g each), cut into 3 pieces
  • 2 eggs, beaten
  • 4 cups Post Honey Bunches of Oats cereal, finely crushed


  1. Preheat oven to 375°F. Spray 15x10x3/4-inch (38 cm x 25 cm x 2 cm) baking pan with cooking spray; set aside. Dip fish in eggs, turning over to evenly coat both sides. Coat fish evenly with cereal. Place in single layer on prepared pan.
  2. Bake 25 minutes or until fish flakes easily with fork. Serve with favourite dipping sauce, such as tartar sauce, ketchup or barbecue sauce.