Original Shredded Wheat and berries in bowl

Shredded Wheat is Non-GMO Project Verified!

The Non-GMO Project seal appears on Shredded Wheat boxes.

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Spoon Size Shredded Wheat in bowl

One simple ingredient. One classic taste.

For more than 100 years, our Shredded Wheat cereal has been made from 100% whole grain Canadian wheat, with 0 mg sodium and 0g of sugars per labelled serving.

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Original Shredded Wheat with blueberries in bowl

A healthier lifestyle starts with one simple ingredient.

A healthy diet, containing foods low in sodium, may reduce the risk of high blood pressure–a risk factor for stroke and heart disease. Post Shredded Wheat cereal is sodium-free.

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Try All 3 Varieties of Post Shredded Wheat!

Your family will love all three varieties: Original Big Biscuit, Original Spoon Size and Spoon Size Shredded Wheat & Bran.

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original big biscuit box Original Wheat Bran Spoon Size box Original Spoon Size box

Sweet & Savoury Shredded Wheat Recipes

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Pancakes with Maple Syrup Cream and Cranberry Topping

Pancakes with Maple Syrup Cream and Cranberry Topping

Recipe by Chef Arnaud Marchand

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Chocolate Maple Strawberry Shredded Wheat Sandwich

Chocolate Maple Strawberry Shredded Wheat Sandwich

Recipe by Chef Arnaud Marchand

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Streusel Baked Winter Squash

Streusel Baked Winter Squash

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Chicken Parmesan for Two

Chicken Parmesan for Two

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