Shredded Wheat in a bowl with strawberries, pineapple and bananas on top with a chocolate drizzle and a cherry.

Try Post Shredded Wheat Breakfast range of products

Post Shredded Wheat has been a staple on tables across North America for decades. Your family will love all 3 cereal varieties: Original Big Biscuit, Original Spoon Size, and Spoon Size Shredded Wheat & Bran.

Wheat icon on a clipboard with a stethoscope.

Why Experts Recommend High-Fibre Diets

Experts recommend fibre-rich diets because, on average, Canadians are not consuming enough dietary fibre on a daily basis. Some studies have shown high-fibre diets are usually lower in calories and larger in volume than low-fibre diets. Foods rich in fibre provide bulk, which requires more chewing and slower digestion. When increasing the amount of dietary fibre in your diet, water consumption must also increase.

With a very high source of fibre at 6 grams of fibre or more per serving, Post Shredded Wheat cereal is a great way to obtain at least 24% (Shredded Wheat & Bran is 28%) of your daily requirement of fibre.*

*Post Shredded Wheat – per 47 g serving.

Post Shredded Wheat Original Box
Post Shredded Wheat Spoon size Original Box
Post Shredded Wheat and Bran Spoon size Box