100% whole grain wheat is just the beginning.
One simple ingredient. One classic taste. For more than 100 years, Shredded Wheat cereal has been a solid foundation for inspiring flavourful, health-conscious breakfasts.
100% whole grain wheat
Whole grain foods deliver important nutrients such as fibre, vitamins and minerals. Canada’s Food Guide sees whole grain foods as a healthier choice than refined grains that have some parts of the grain removed during processing.
Source
0 g sugars per serving
0 mg sodium per serving
A healthy diet containing foods high in potassium and low in sodium may reduce the risk of high blood pressure, a risk factor for stroke and heart disease. Post Shredded Wheat Cereal is sodium-free.
Very high in fibre
With 7 grams of fibre per serving, Post Shredded Wheat cereal is a great way to obtain 25% of your daily requirement of fibre.
Source of at least 7 essential vitamins and minerals
Non-GMO Verified
Like all wheat, the wheat in Shredded Wheat is not genetically engineered.






