Post Shredded Wheat Crumbs™ Available in 354g boxes

Level up your cooking and baking with Post Shredded Wheat Crumbs offering the whole wheat goodness of Post Shredded Wheat. It is good for you and made with just one simple ingredient of 100% Canadian whole grain wheat. See the nutrition inside Post Shredded Wheat Crumbs below.

Nutrition Facts

Shredded WheatCrumbs

Always use the consumer package for nutritional information as formula and ingredient changes may occur at any time and may not match the website.

Shredded Wheat Crumbs Nutritional Facts


Whole grain wheat, BHT is added to package material to help maintain product freshness.

Contains Wheat.

Did You Know?

Post Shredded Wheat Crumbs has:

  • 0 mg Cholesterol
  • 0 mg Sodium
  • High in Fibre
Post Shredded Wheat Crumbs

clipboard with wheat on it

Why Experts Recommend High-Fibre Diets

Experts recommend fibre-rich diets because, on average, Canadians are not consuming enough dietary fibre on a daily basis. Some studies have shown high-fibre diets are usually lower in calories and larger in volume than low-fibre diets. Foods rich in fibre provide bulk, which requires more chewing and slower digestion. When increasing the amount of dietary fibre in your diet, water consumption must also increase.

With a high source of fibre at 4 grams of fibre or more per serving, Post Shredded Wheat Crumbs is a great way to obtain at least 15% of your daily requirement of fibre.*

*Post Shredded Wheat Crumbs – per 30 g serving.

Post Shredded Wheat Original
Post Spoon Size Shredded Wheat Original
Post Spoon Size Shredded Wheat & Bran
Post Shredded Wheat Crumbs